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Sexologist Dr. Megan Stubbs recommends giving your bed a break and taking your lovemaking out onto your much sturdier couch to get the deed done. "If you have a couch with a long armrest, bend your partner over it and spread their legs," says Stubbs. "In this position, much of your partner's body weight is being held up by the couch and you have direct access to her. This can be an erotic position for oral and penetrative sex.
You likely already know the pros of the view that come with doing it in this position. But you may not be aware that reverse cowgirl also has benefits for bigger couples. "The reverse cowgirl also works great for couples whose male partner has a large belly," says Chrystal Bougon, founder of Curvy Girl Inc. points out. "If she looks at his toes, she can lean forward and then his belly does not get in the way. Plus, it's easier for her to move up and down, and back and forth in that position." Dealing with a height difference too? Add a pillow for leverage. "If his partner is shorter, they can put pillows where her legs would be so she can get up off of his penis and move up and down better," says Bougon.
According to sex expert Jacqui Olliver, a few switch-ups to the classic missionary position make it ideal for more plus-size partners. "The best sexual position to use if either partner is overweight is a modification to a common missionary position," she says. "The easiest way to visualize this position is to imagine the male in a push-up position. He then bends his knees so they are resting on the bed taking his lower body weight, then bends his elbows so his forearms are balancing the rest of his weight." Plus, it's customizable based on how much extra weight you're packing. "He can adjust the bend in his knees depending on the belly size of himself and his partner," says Olliver. "The bigger either partner is, the more he increases the bend in his knees. This position gives both partner's ease of movement while being up close and personal, so an easy rhythm can be achieved for their mutual fulfillment." But will she like it? Olliver says that doing it this way comes with a few key advantages for your lady. "Women like this position because they can feel and enjoy the closeness of their male without feeling squashed," she says. "If either partner loses weight, the male simply reduces the amount of bend in his knees.
The struggle is real, as proven by Reddit users who have shared what has worked for them when it comes to sex positions that are great for heavier people. One suggestion? A vibrating cock ring, and a modified version of the pretzel sex position. In the standard pretzel position, she lies on her right side. Then, you'd straddle her right leg and lift her left so that it's curled around the side of you. "I'm pretty fat, my girlfriend isn't at all," writes one Reddit user. "But to make it worse, I'm below average in length 'down there.' We can't do missionary either and it sucks. We spend most of the time with her on top, grinding onto me, while I also wear a vibrating cock ring. However, one thing that has worked is 'the pretzel,' but with her on her side near the edge of the bed with me still straddling her leg as it partially hangs off. Basically I'm able to reach my furthest when standing up."
Don't underestimate the power of the pillow. "One of the key requirements for great sex is to make sure everyone is comfortable," says Stubbs. "For people with bigger bodies, the addition of pillows may be just what they need. With a pillow, you can prop up your partner's hips to make penetration easier. You can also use a pillow to brace your partner's body so that there is less strain on their body." Here's how to use pillows to create a brand new position. "In bed, use multiple pillows to brace your partner's legs so that they are wide open in a V shape," she says. "The pillows will reduce the strain on the legs and you will be presented with a front row view of her sweetest spot. Don't forget a pillow under her hips, too!"
Reddit user throwaway710952 recommends that women with larger partners can use this position to their advantage. "If you have a high enough bed or can make it higher somehow, you can lay on your back with your hips just over the edge of the bed," he suggests to the ladies. "He can stand and go straight into you while he either holds your legs or you rest them on his shoulders or wrap them around him. His belly will be completely out of the way, plus he won't need to hold himself up."
There are plenty of benefits to doing it like they do on the discovery channel. Especially for the ladies, since this position allows for front wall stimulation -- upping the chance you'll hit her G-spot. "This is definitely one of the easiest to try, and the one you should experiment with," says sex educator Rita Delgado. "The woman is on hands and knees in this position, which allows the man to enter from behind while kneeling behind her. But he can also be standing on the floor, with the woman in the bed, if this makes it easier." To up your comfort level even more, using a doggy style strap will further help your cause.
One way to overcome bedroom anxiety is to take things out of the bedroom all together. Doing it in the kitchen can provide a much-needed change of scene -- plus access to a handy prop that'll help you achieve deeper penetration. "Use your kitchen step stool to position your partner's leg on for sex," Stubbs explains. "This eliminates the need for your partner to hold their leg up in the air or for you to hold the limb. This trick can be used for face to face or facing away sex." Not to mention, doing it in the kitchen is very convenient for when the two of you are done working up an appetite.
This position is often cited by sex educators as a popular option for all kinds of partners. Up on all fours, this position keeps pressure off the belly, allowing the pregnant partner to stay more comfortable.
Reverse cowgirl involves you, or the pregnant partner, straddling the other and is a good option in the first and second trimesters, Richmond says. Be sure to keep up the clitoral stimulation in this position.
However, it can be challenging later on when your belly becomes a challenge. If this position is one of your favorites, you may be able to adjust the weight by leaning back and positioning your arms behind you for support.
Couples of all types can enjoy seated intercourse, where the pregnant person sits on a chair or on the edge of the bed, positioning themselves above their partner. You can also prop yourself up with pillows, or lie on your back earlier in pregnancy, or if comfortable.
Yes, anal sex is safe during pregnancy and can be performed with your partner at your rear or while spooning. Doggy style, or entering from behind, would be the best for anal sex during pregnancy. You can also do this while spooning too.
Faix A, Lapray JF, Callede O, Maubon A, Lanfrey K. Magnetic resonance imaging (MRI) of sexual intercourse: second experience in missionary position and initial experience in posterior position. J Sex Marital Ther. 2002;28 Suppl 1:63-76. doi:10.1080/00926230252851203
Masturbate, solo or with a partner. Sometimes penetration is just too much sensation during your period. So get out your vibrator and play around with whichever pulses and speeds feel best.
Spooning. Certified sex coach Myisha Battle recommends this low-impact position for period sex. You can stay in a cozy, almost-fetal position, giving you more control over the depth and angle of penetration.
Doggy style. Doggy style: Sex coach Myisha Battle shares that, this is a fantastic time to try deeper penetrative positions. Doggy Style is a fun sex position to work with because you can do it in so many ways!
Try it on all fours, against or on the edge of the bed, standing up. You can even try different variations of Doggy Style such as Frog Leap. In this position, the person being penetrated squats instead of rests on their knees.
This position allows for deeper penetration, making it easier for sperm to get through the cervix and reach their target. When trying to conceive, gravity can help. Stay lying down for at least 15 minutes after your partner finishes. This helps prevent the semen from exiting your body right away.
Lotus position. Where one partner sits cross-legged, and the other sits on their lap, wrapping their legs around them. Then start rocking back and forth. Another great option that involves lots of face to face, cozy intimacy.
A strap-on doesn't only have to be used for P-in-V, it's also lovely for anal. Try a spooning position for gentle entry with the little spoon using a rabbit-style vibrator for amazing triple stimulation. Choosing a strap-on harness that holds a bullet vibe for the wearer ensures that's everyone is happy, real happy.
You know the Beyoncé song that starts, "Let me sit this aaaaass on you"? That's what you're going for here. Kneel over their shoulders and let your butt brush against their nipples while their tongue gets intimate with your clitoris. You'll be crazy in love with this position.
This position requires a strap-on harness and dildo. Once you're all geared up, enter them missionary style, but let your nipples brush against each other with every thrust. This is the best kind of friction.
This move is as gentle as a lamb. Since your legs are intercrossed, this position makes for slower penetration, which you may appreciate during more sensitive or sore times. Still sexy, still gets the job done.
The phrase "familiarity breeds contempt" applies to sex, too. Going through all the same motions in the bedroom, time and time again, doesn't exactly help in the love department. Relationship experts recommend keeping things spontaneous (opens in new tab), whether that means trying a different time, place, sex position, or just generally being more adventurous. The goal is to avoid falling into a cycle of boring "duty" sex, but also to foster healthy habits in a long-term relationship (opens in new tab). 2b1af7f3a8